CRISTIANO RONALDO IN NUDE COVER FOR SPANISH VOGUE

Former best paid footballer & Real Madrid icon and girlfriend Irina Shayk are currently scotching the cover of the new Vogue Espana. Normally it's the ladies that are always without their clothes on, but instead you have the very buff footballer just like Adam on the cover. With the gorgeous Irina covering his 'properties'.

We can be many ladies are salivating at the near sight of the .........................

Cristiano Ronaldo’s workout and diet secrets reveal why he’s the best

Real Madrid forward Cristiano Ronaldo is one of the greatest footballers who ever stepped on the pitch, thanks to his disciplined diet and workout regimen. Ronaldo, who won the 2014 Ballon d’Or earlier this year, has natural athleticism, but works hard to maintain his elite level of play.
Anatomy of a Superstar
“Physically, Cristiano is the perfect specimen,” Manchester United’s former conditioning coach Mike Clegg, told the BBC. “From his height to his natural body type, muscular structure, how much fat he’s got in his system, his endurance capacity, flexibility, power and strength. They are in perfect balance.”
Ronaldo rarely eats junk food and isn’t a big drinker. During the soccer season, his workout routine includes lots of running and weight training as well as practice matches with Real Madrid.
Cristiano typically works out five days a week, doing cardio circuits and exercising his legs, arms, core. “His training emphasizes explosion, endurance, speed, strength and functional movement alongside his many hours of footwork and team practices,” said Clegg.
High-Protein Diet Featuring Lots of Fish
Cristiano also follows a healthy diet of fish, meat, chicken, vegetables and fruit during the season. Cristiano has previously said his favorite meal is bacalhau à braz (cod with scrambled eggs and fried potatoes), a traditional Portuguese dish.
When he eats out in restaurants with pals, Ronaldo has said his favorite dish is a medium-rare steak, side salad and a few french fries. “Cristiano Ronaldo eats all sort of dishes as a responsible athlete, but the one he likes the most is fish, such as gilt-head bream, swordfish and sea bass,” said Clegg.
Ronaldo, who has been playing soccer since age three, is a study in extreme physical fitness. At 6-foot-1 and 176 pounds, the Portuguese international forward is one of the leanest, fastest and fittest athletes to grace the world stage.
‘My Ambition Is Huge’
During his six years at Manchester United, Ronaldo won three Premier League titles, the UEFA Champions League, an FA Cup and the FIFA World Club Cup, as well as the FIFA Player of the Year title.
In 2009, Cristiano made international headlines when United agreed to sell him to Real Madrid for a stunning $131 million transfer fee, making him the most expensive player in European football history.
Despite his success, Cristiano, who earns $105 million a year (not including endorsements) still has a burning ambition to constantly improve his game and has no intention of resting on his laurels. “I want to get better and better,” he said. “My ambition is huge.”
His relentless drive is what separates Ronaldo from the pack. “Ronaldo improves every day,” said Clegg. “Look at his numbers three years ago and you think, ‘It’s impossible he can do better,’ and then you look at him this year and he’s done better again. He’s always improving and because of that, he is the best.”

Ibrahimovic sends birthday gift to Ronaldo

Zlatan Ibrahimovic has sent Cristiano Ronaldo a cheeky birthday present, prompting an equally impudent response from the Portugal international.

Ronaldo celebrated his 29th birthday on Wednesday, and the occasion was marked by his Real Madrid side beating Atletico Madrid 3-0 in the first leg of their Copa del Rey semifinal.

During the match, Paris Saint-Germain striker Ibrahimovic tweeted with a picture of a ‘Dare to Zlatan’ T-shirt and some of the Swede’s own exclusive wrapping paper accompanied by the message, “Happy birthday @Cristiano. I have sent your new favourite outfit in the post.”

Zlatan Ibrahimović @Ibra_official

Happy birthday @Cristiano. I have sent your new favourite outfit in the post #DareToZlatan

Ronaldo, who outshone Ibrahimovic when their respective countries met inNovember’s World Cup playoff, once again had the last word, replying via his own Twitter account after his match:

“Thank you for the birthday present @Ibra_official. It will look better on me than you though.”